Mediterranean Chicken

photo by:kraft

Chefs call using more than one form of the same ingredient layering, which is the key to the intense tomato flavor in this low-cal chicken dish. (You can just call it yum.)

time

prep:

5 min

total:

20 min

servings

total:

4 servings

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What You Need

cups instant brown rice, uncooked

small boneless skinless chicken breast halves (1 lb.)

small onion, chopped

tsp. dried oregano leaves

can (14-1/2 oz.) Italian-style diced tomatoes, drained

1/4

cup KRAFT Sun Dried Tomato Vinaigrette Dressing

tsp. minced garlic

1/4

cup sliced stuffed green olives

Make It

COOK rice as directed on package.

MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken, onions and oregano; cook 6 min. or until chicken is lightly browned on both sides and onions are crisp-tender, turning chicken after 3 min. Add tomatoes, dressing and garlic; stir gently. Cook 4 to 6 min. or until chicken is done (165ºF), turning chicken after 3 min. Stir in olives.

SPOON rice onto platter; top with chicken and sauce.

Kraft Kitchens Tips

Serving Suggestion

Serve with your favorite steamed vegetable to round out the meal.

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kimmeyer3

posted:3/9/2011

I cooked this dinner a few nights ago, it came out really good. I served it over white rice with a side of steamed broccoli, I am going to try it over quinoa next time.

bleugrl09

posted:1/30/2011

The chicken was really tender and juicy. My family enjoyed it. I served it with green beans and a salad. It was yummy.

eightybeerz

posted:1/6/2011

It was my husband's fave thing I ever made. He wants it all the time.

a cook

posted:11/19/2010

Loved it! Husband said it was a KEEPER! I substituted artichokes for the olives and it was wonderful.

seneca0519

posted:7/25/2010

my family loved this meal. my kids dont eat onions but I told them that they were asian noodles and they loved the flavor and ate it all.

a cook

posted:6/5/2010

Family liked it and said it was a keeper.

turtle0510

posted:5/26/2010

tasted great-very light & fresh! would use less green olives next time, as it was a little sour. yummy, though :)

hightidegemini

posted:4/2/2010

One of my husband's favorites

a cook

posted:3/31/2010

The flavors balance very well, and the chicken is moist and tender. I will season the chicken before cooking next time.

LYoung64

posted:2/2/2010

This was fantastic! It was so easy! I used chicken tenders also with the black instead of green olives (mainly because that's what I had on hand). It smelled so good while it was cooking, the chicken was so moist and all the flavors worked very well together. We topped it off with some steamed veggies and garlic toast -- perfect!!! We will definitely have this again!!!