Mediterranean Chicken

photo by:kraft

Chefs call using more than one form of the same ingredient layering, which is the key to the intense tomato flavor in this low-cal chicken dish. (You can just call it yum.)

time

prep:

5 min

total:

20 min

servings

total:

4 servings

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What You Need

cups instant brown rice, uncooked

small boneless skinless chicken breast halves (1 lb.)

small onion, chopped

tsp. dried oregano leaves

can (14-1/2 oz.) Italian-style diced tomatoes, drained

1/4

cup KRAFT Sun Dried Tomato Vinaigrette Dressing

tsp. minced garlic

1/4

cup sliced stuffed green olives

Make It

COOK rice as directed on package.

MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken, onions and oregano; cook 6 min. or until chicken is lightly browned on both sides and onions are crisp-tender, turning chicken after 3 min. Add tomatoes, dressing and garlic; stir gently. Cook 4 to 6 min. or until chicken is done (165ºF), turning chicken after 3 min. Stir in olives.

SPOON rice onto platter; top with chicken and sauce.

Kraft Kitchens Tips

Serving Suggestion

Serve with your favorite steamed vegetable to round out the meal.

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sbcand

posted:1/25/2010

The whole family said this recipe was definately a keeper. I've made this 4 times and will continue to make again. This is a good recipe when having guests over for dinner. I've always cooked mine in the crockpot and the chicken is wonderful. Just as good for leftovers.

nls314

posted:1/14/2010

This was FANTASTIC!! I used 1/2 of dressing and no olives, but it was wonderful. I will DEFINITELY make this again!

mom2timz

posted:1/8/2010

Great recipe. Very easy. I recommend to season chicken with salt and pepper before cooking. Definetly a keeper!

denham55

posted:1/6/2010

This was delicious!! Had great flavor and my husband who doesn't like tomatoes even like it! Only suggestion I have is to season your chicken before cooking, just adds more flavor to the recipe!

jennnichols02

posted:12/27/2009

I loved it, my kids loved the flavor of the chicken but they weren't too thrilled with all the tomatoes. The flavor is definitely something that I love!

letshinelaurie

posted:12/17/2009

Nice change from the usual Kraft flavors posted.

rmlindsley

posted:11/2/2009

Well my husband made it so its really easy to make. I enjoyed it a lot. Its the first meal in a long time that got me full with only one serving.

Cass_Michelle

posted:10/10/2009

I made some changes to this recipe and it turned out wonderful. I used white rice instead and spaghetti sauce in place of the tomatoes because I had those laying around. We thought this was very good.

a cook

posted:10/1/2009

I'm really surprised at all the high ratings, which encouraged me to make this recipe. The flavors did not blend well at all. It was bland and frankly, weird-tasting. Really not worth spending the time and money to make. But the organic brown rice was delicious.

ln-jenkins

posted:9/19/2009

Very good! I used green olives which was a delicious substitute.