Mediterranean Chicken

photo by:kraft

Chefs call using more than one form of the same ingredient layering, which is the key to the intense tomato flavor in this low-cal chicken dish. (You can just call it yum.)

time

prep:

5 min

total:

20 min

servings

total:

4 servings

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What You Need

cups instant brown rice, uncooked

small boneless skinless chicken breast halves (1 lb.)

small onion, chopped

tsp. dried oregano leaves

can (14-1/2 oz.) Italian-style diced tomatoes, drained

1/4

cup KRAFT Sun Dried Tomato Vinaigrette Dressing

tsp. minced garlic

1/4

cup sliced stuffed green olives

Make It

COOK rice as directed on package.

MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken, onions and oregano; cook 6 min. or until chicken is lightly browned on both sides and onions are crisp-tender, turning chicken after 3 min. Add tomatoes, dressing and garlic; stir gently. Cook 4 to 6 min. or until chicken is done (165ºF), turning chicken after 3 min. Stir in olives.

SPOON rice onto platter; top with chicken and sauce.

Kraft Kitchens Tips

Serving Suggestion

Serve with your favorite steamed vegetable to round out the meal.

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a cook

posted:4/14/2009

Healthy and delicious, even my toddler and preschoolr loved it!

messytessie

posted:3/24/2009

I marinated the chicken in Italian sundried tomato dressing combo for thirty minutes before cooking. it turned out wonderfully. It has become a family favorite.

candaceblevins

posted:3/3/2009

If I could give it 4-1/2 stars I would. I marinated chicken in Tuscan Italian dressing for 30 minutes at another reviewers suggestion. Lots of flavor!

mlimehouse

posted:2/24/2009

Excellent

a cook

posted:1/26/2009

This was pretty good. The olives are pretty strong but it does allow for a differing taste than many of the recipes.

arjonazo

posted:1/5/2009

Very easy make. Will try with steamed broccoli as a side for next time. yummeee..

chrisvank

posted:12/26/2008

My young children can be picky when it comes to recipes although I try and make them expand their horizons. They both loves this recipe and my wife and I both loved it as well. I found it really great with a salad as a complimentary.

sundance2710

posted:12/19/2008

This is a great meal. If your family does not like the olives leave them out. It will still be great.

starkrazi

posted:11/20/2008

Very good recipe. Next time I will add double the tomatoes and dressing to make more sauce. I would also cut up the chicken in to chunks.

sandysand.d

posted:11/8/2008

Very flavorful with few ingredients required.