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All ratings for
Spicy Crab Delights
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19
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photo by:
kraft
I didn't stick to the recipe completely. My family doesn't do dill. I doubled the recipe and used a quarter teaspoon of Old Bay seasoning and some finely chopped chives. ...
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posted by
sharles
on
12/16/2009
time
prep:
10 min
total:
10 min
servings
total:
8 servings
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reviews (19)
nutrition
What You Need
1
can (6-1/2 oz.)
crabmeat
, well drained, flaked
1/4
cup
KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1
Tbsp.
KRAFT Grated Parmesan Cheese
1/4
tsp.
hot pepper sauce
8
miniature whole wheat
pita bread
s, cut crosswise in half
16
small
fresh dill
sprigs
Make It
MIX
crabmeat, mayonnaise, cheese and pepper sauce.
SPOON
into pita pockets.
TOP
with dill.
Kraft Kitchens Tips
Substitute
Substitute 16 thawed frozen miniature phyllo shells for the 8 halved miniature pita rounds.
Substitute
Prepare using miniature white pita breads.
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Lskifamily
posted:1/23/2008
A great quick & easy appetizer. I couldn't find the mini pitas, so I bought whole wheat tortillas and added dill to the mixture to make roll ups, then sliced into 1 inch pieces. It was a hit at our football party.
a cook
posted:12/5/2007
We loved this. Perhaps it is too spicy for some. Maybe just a drop of hot sauce would be for them. We loved it and didn't think it was too hot.
meleny1430
posted:11/25/2007
I made it for turkey dinner apps. But I had to throw it out because it just tasted so terribile to me..
tawcqt
posted:11/10/2007
My friend made this for a ladies get together. This recipe was absolutely wonderful! Great nutrition,. very filling, and very flavorful.
1
2
nutritional info per serving
per serving
Calories
80
Total fat
3 g
Saturated fat
0.5 g
Cholesterol
20 mg
Sodium
200 mg
Carbohydrate
9 g
Dietary fiber
1 g
Sugars
0 g
Protein
6 g
Vitamin A
0 %DV
Vitamin C
0 %DV
Calcium
4 %DV
Iron
4 %DV
Healthy Living Information
Generally Nutritious
diet exchange
1/2 Starch + 1 Meat (L)
nutrition bonus
These quick-and-easy appetizers, made with better-for-you ingredients, are great for entertaining.
K:54046v3:107850
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