Crispy Oven-Fried Fish

(26)

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photo by:kraft

Beautifully golden on the outside, flaky and tender on the inside, this flavorful fish is virtually foolproof to make.

time

prep:

15 min

total:

30 min

servings

total:

2 servings

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What You Need

RITZ Reduced Fat Crackers, finely crushed (about 1/4 cup)

1/4

cup panko bread crumbs

Tbsp. KRAFT Grated Parmesan Cheese

1/2

tsp. garlic powder

1/8

tsp. ground red pepper (cayenne)

egg

Tbsp. KRAFT Mayo Fat Free Mayonnaise Dressing

tsp. GREY POUPON Dijon Mustard

Tbsp. flour

tilapia fillets (1/2 lb.)

Make It

HEAT oven to 425ºF.

MIX first 5 ingredients in pie plate. Beat egg, dressing and mustard with fork in separate pie plate until well blended. Place flour on plate.

DIP fish in flour, then in egg mixture, then crumb mixture, turning to evenly coat both sides of each fillet. Place on foil-covered baking sheet.

BAKE 15 min. or until fish flakes easily with fork.

Kraft Kitchens Tips

Substitute

Prepare using catfish or any other kind of white fish fillets.

Substitute

Prepare using KRAFT Light Mayo Reduced Fat Mayonnaise.

Special Extra

Top cooked fish with a quick sauce. While fish is baking, whisk 2 oz. (1/4 of 8-oz. pkg.) softened PHILADELPHIA Fat Free Cream Cheese with 1 tsp. GREY POUPON Dijon Mustard in medium bowl until blended. Gradually whisk in 1/3 cup fat-free reduced-sodium chicken broth. Stir in 1 Tbsp. fresh lemon juice. Pour into small nonstick skillet. Bring just to boil on medium heat, stirring constantly; simmer 5 min. or until thickened, stirring constantly. Serve over fish.

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a cook

posted:7/19/2011

Horrible! this has got to be the worst recipe i have tried from Kraft..horrible flavor! my husband ate his fish but i threw mine away. i will never make this again.

pderouen

posted:6/28/2011

My husband loved the crispy crust on these!! He is a serious cook so I got rave reviews from him which is really huge!! One suggestion though: season fish! Fish was a little bland. The second time I used this recipe, I used it on chicken, seasoned it real good and it was a hit with my family! This recipe is definitely a keeper!

gatelym24

posted:4/8/2011

awesome My boyfriend who doesn't care for fish even liked it used tilapia

beaniej555

posted:3/16/2011

Excellent!! It tastes like the fish you get at an awesome Friday Nite Fish Fry. The only change I made was to use lemon-pepper seasoning instead of the red pepper. Definitely a keeper!!!

rODRIQUEZ50

posted:2/13/2011

Fantastic! I upped the amounts of all the seasoning. I didn't have Dijon, so I used Horseradish mustard. I baked longer than 15 minutes since some of my fish was not thawed all the way. Next time, I will use even more of the seasoning and spray the foil with cooking spray.

elhornyak

posted:12/7/2010

Good but needed salt. Nice alternative to frying. (i used ranch dressing instead of the mayo and it turned out fine)

K.Slack

posted:11/18/2010

Had a great consistency and texture - fish stayed very moist. Not too "mustardy" tasting. Would definitely make again.

KSnelgrove01

posted:10/12/2010

This is a great recipe! My 4-year old daughter even asked for thirds, and my son - who said he wouldn't even taste it - had seconds. I would use more garlic powder for a stronger garlic flavor next time, but this recipe is awesome!

shuffman85

posted:10/11/2010

We loved it, although it didn't get very crispy and I didn't want to overcook the fish. I think it's because I used frozen fish and it wasn't thawed all the way, which added extra moisture.

tcpl

posted:6/9/2010

This recipe is very good. Made it tonight. My family said to make it again.