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Pan-Fried Fish with Creamy Lemon Sauce for Two

Pan-Fried Fish with Creamy Lemon Sauce for Two recipe
photo by:kraft
Think better-for-you fish has to be bland? Check out this crispy tilapia with its creamy lemon sauce and doubt smart seafood no more.
time
prep:
20 min
total:
20 min
servings
total:
2 servings
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posted:
3/22/2011
I thought this dish was wonderful, so did my husband. I did not use the flour for breading, WW cream cheese, everything else as recipe. My WW calculator rated it at 4 points. I certainly will make it again, and the sauce was just right for the fish. I served a frozen vegetable blend, and a rice/vermicilli dish. All was wonderful together. So tasty, I still can't believe it was only 4 point. Thank you!
posted:
3/15/2011
This was so good! I didn't add any flour and i doubled up on the Italian dressing and lemon juice. Wonderful!
posted:
3/13/2011
I loved this dish! And so easy to make and packed full of good nutrition. I doubled the sauce as well as it was so tasty. The lemon makes it! Thanks for the great recipie!
posted:
3/8/2011
this was absolutely delicious. Have made it several times and never get tired of it...
posted:
3/2/2011
Fabulous! The fish was perfect. I also doubled the sauce, but honestly I really didn't need to. A little went a long way. My kids loved the fish as well. I served this with a side of brown rice and steamed broccoli. Will def make again!
posted:
2/24/2011
This is fabulous and tastes better than some restaurant seafood entrees. We doubled the sauce so we could add it to our rice pilaf and/or veggie side dishes.
posted:
1/17/2011
Super good and SO easy! We used mahi mahi instead of tilapia. I also added salt and pepper to the flour mixture.
posted:
1/11/2011
Love this!!! I find it difficult to cook fish and keep it from being too plain. But the sauce really gives it that kick. Love this dish. Look forward to making it again real soon.
posted:
1/5/2011
This was so good. And the sauce really made the dish- 6 WW points
posted:
10/16/2010
We had used catfish. Fish was very flakey and the lemon sauce was good, not overpowering more of a delicate sauce. We served it with steamed zucchini.
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