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Low-Fat Strawberry-Banana Yogurt Smoothie
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As smoothies go, this low-fat strawberry-banana number is one cool customer. But don't be fooled by the chill attitude—its fruity flavor is intense.
time
prep:
5 min
total:
5 min
servings
total:
3 servings, 1 cup each
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reviews (51)
nutrition
What You Need
1
cup thawed
COOL WHIP FREE Whipped Topping
1
container (6 oz.)
strawberry nonfat yogurt
1
cup sliced
strawberries
1
medium
banana
, sliced
1
cup crushed
ice
Make It
BLEND
all ingredients in blender on high speed until smooth.
SERVE
immediately.
Kraft Kitchens Tips
Substitute
Prepare using your favorite flavor of nonfat yogurt.
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a cook
posted:6/12/2009
This is really refreshing on a hot day. I only had plain yogurt and frozen strawberries, so we used that instead and it was delicious. I was able to get my 7 year old niece to drink 1 1/2 cups and she is very picky.
alayna719
posted:5/25/2009
I made this today for my husband and myself and we really enjoyed it. I think I'll try another yogurt flavor, since it was an very strong strawberry flavor, but it's definitely a recipe I'll use again.
bparworth
posted:2/28/2009
I loved this recipe! The cool whip makes it! Instead of strawberry yogurt I used low fat peach. And only 1/2c ice b/c I used frozen strawberries.Awsome!
mkv599
posted:1/31/2009
It was easy to make and yummy tasting
iramos113
posted:1/27/2009
The smoothie was a perfect consistency (not too thick or thin) and it was really good. I omitted the cool whip.
kcat79
posted:11/6/2008
I used vanilla yogurt and mixed berries. Delicious!
bakingbabe88
posted:5/23/2008
i didnt add the cool whip or ice, but i used orange juice and frozen berries. it was really great! one of my favorite breakfasts
epickerill
posted:4/29/2008
Not very good....
mshealey
posted:1/22/2008
Great flavor! A great way for me to get my fruit in everyday. I just throw everything in the blender and take it with me in the morning.
M ROSAS
posted:1/22/2008
Very,very GOOD! My 4 year old loved it and so did I! And it's low-cal and good for you!
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nutritional info per serving
per serving
Calories
120
Total fat
1.5 g
Saturated fat
1.5 g
Cholesterol
0 mg
Sodium
45 mg
Carbohydrate
26 g
Dietary fiber
2 g
Sugars
14 g
Protein
3 g
Vitamin A
4 %DV
Vitamin C
60 %DV
Calcium
6 %DV
Iron
2 %DV
Healthy Living Information
Low fat
Good source of vitamin A or C
Low sodium
Diabetes Center
diet exchange
1 Fruit + 1/2 Carbohydrate
nutrition bonus
This frosty low-fat smoothie is brimming with fruity goodness. And as a bonus, the strawberries are an excellent source of vitamin C.
K:17415v1:51705
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