I have been using this recipe for a long time. I have also changed it by using a large tub of fat-free cool whip, 2 packs of Jello white chocolate sugar free instant pudding, 1 large can of drained mandarin oranges, 1 large can of crushed pineapple in its own juice - and the marshmallows, coconut and nuts --very good ( mix the instant pudding with the crushed pineapple and juice , it will be thick, then add to recipe). Mix the cool whip with all of the ingredients instead of lining the bowl with it. Follow the classic ambrosia listed below in the Kraft tips