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All ratings for
Strawberry Banana Smoothie
(
27
)
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photo by:
kraft
When I first made this with the Bran, it was okay tasting, but when I made it the second time without the Bran, it was even better. If your not big on Bran, I would leave i...
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posted by
Jwilson2001
on
6/11/2005
time
prep:
5 min
total:
5 min
servings
total:
2 servings, 1 cup each
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reviews (27)
nutrition
what you need
1/2
cup frozen strawberry fat-free
yogurt
3/4
cup fat-free
milk
1/3
cup
wheat bran flake cereal
3
medium
strawberries
, sliced (about 1/4 cup)
1/2
of a medium
banana
(about 1/4 cup)
Make It
PLACE
all ingredients in blender container; cover.
BLEND
on high speed until smooth.
Kraft Kitchens Tips
Variation - Strawberry Kiwi Smoothie
Prepare as directed, substituting peeled kiwi slices for the banana slices.
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1
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FLUFFY114
posted:3/11/2004
whosyourdaddy19
posted:3/9/2004
yummy
1
2
3
nutritional info per serving
per serving
Calories
120
Total fat
0 g
Saturated fat
0 g
Cholesterol
0 mg
Sodium
125 mg
Carbohydrate
24 g
Dietary fiber
2 g
Sugars
16 g
Protein
6 g
Vitamin A
8 %DV
Vitamin C
25 %DV
Calcium
15 %DV
Iron
10 %DV
Healthy Living Information
Good source of calcium
Low fat
Good source of vitamin A or C
Low sodium
K:44426v2 :64196
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