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Mediterranean Baked Fish

Mediterranean Baked Fish recipe
photo by:kraft
Instead of the canned tomato I layered slices of Zucchini and fresh tomato and added fresh oregano, then squeezed fresh lemon juice over it. I didn't have cod so I used pol...read more
posted by
denise763
on 10/5/2012
time
prep:
10 min
total:
37 min
servings
total:
4 servings
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posted:
1/26/2005
Quick, easy, delicious and low-cal? It's a miracle. I loved this recipe and will definitely make it again.
posted:
1/21/2005
I don't know what nanawhip is complaining about. This has the same total fat grams as the chicken cacciatore recipe that she didn't like. I have a degree in nutrition and all these recipes are good!
posted:
1/20/2005
Now this one I wil try, just not use rice, but it is much better in calories, and fat
posted:
9/30/2004
I hadn't made fish in ages, and tried this recipe tonight. My husband and I loved it! Very easy, low-cal and so tasty.
posted:
8/31/2004
Great tasting and low fat, low cal to boot!!
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