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Chicken & Corn Quesadillas

Chicken & Corn Quesadillas recipe
photo by:kraft
Very easy, and tasted great.
posted by
Christina_Carter
on 11/12/2009
time
prep:
10 min
total:
25 min
servings
total:
4 servings
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posted:
11/8/2004
You could cut the calories by using fat free tortillas and low fat mexican cheese. If you are watching your carbs, use the low carb tortillas.
posted:
11/8/2004
Very good. The rule of thumb is all things in moderation. You can cut your serving in half and eat a larger salad to cut carbs. Or, you can use the low carb tortillias which would cut the carb count greatly. You could also leave out the corn and substitute with green and red peppers. It is a great basic recipe that you can change and adapt to your own lifestyle.
posted:
11/8/2004
Absolutely too many fats, carbs and sodium!!!!!
posted:
11/8/2004
76g carbs!!! Per serving!!!
posted:
11/7/2004
way too much fat content. when are you all going to start with some healthy recipes
posted:
11/7/2004
Very good! Quick to make and tasts great. And because they are individual servings, they are easy to customize (onions, peppers, etc). Made it Friday night and my husband wanted it again the next night!
posted:
11/5/2004
I used whole kernal corn with green peppers and pimentos and it was excellent.
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