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Tomato-Cucumber Salad
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50
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kraft
Cucumber, tomato and red onion: Summer’s brightest trio is smartly dressed and ready to go anywhere from a picnic to a formal gathering, bringing fresh, crisp flavor.
time
prep:
10 min
total:
10 min
servings
total:
4 servings
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reviews (50)
nutrition
What You Need
4
small
tomato
es, thinly sliced
2
small
cucumber
s, thinly sliced
1
small
red onion
, thinly sliced
1/2
cup
KRAFT Lite Zesty Italian Dressing
Make It
ARRANGE
tomatoes, cucumbers and onions on plate.
DRIZZLE
with dressing.
Kraft Kitchens Tips
How to Make Zebra Cucumber Slices
Run fork down sides of unpeeled cucumbers before slicing.
For 1 Serving
Prepare using 1/2 small cucumber, 1 small tomato, 1/4 of small red onion and 2 Tbsp. dressing.
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bigbouncy
posted:6/30/2006
I made this for a family reunion and everyone loved it. It was so simple and so tasty. A great summer salad.
terry1260
posted:6/29/2006
Very tasty and fresh..easy to prepare. Will certainly prepare again. My husband doesnt care for cucumbers, but I can have this for myself without any bother and not feel "guilty" for preparing just for "me".
ethel269
posted:6/28/2006
good eats!!!!!!!!!
a cook
posted:6/27/2006
This is a family favorite. We make it for pinics , thanksgiving and Christmas. Try it with green peppers. hum hum
KissdaCook16
posted:2/12/2006
I also add slices of fresh mozzarella cheese mmm... so good
avidone
posted:9/22/2005
It changes with different dressing and different tomatoes, which I grow.
a cook
posted:8/27/2005
I have been making a variation of this recipe for years. I chop my tomatoes into bite-sized pieces, thin slice my cucumber with or without peel, slice or dice an onion, and add about a tsp. of parsley flakes to the bowl. I pour about 1/4 cup of either a vinegarette dressing or the Italian dressing over all and stir. After marinating for a short while it's flavor is wonderful. Great recipe!
baby chevelle
posted:7/23/2005
I also cut tomatoes, and onions into bite size pieces. I used vadalias and let it marinade for a while. I found the dressing a good compliment this way. You could easily use a slotted spoon to dip it out of the bowl, if you find it too intense. I loved it.
ajsieg
posted:7/4/2005
This is a wonderful salad. I modified it a bit by cutting up the tomato and cucumber and onion into bite size chunks and mixing it together in a large bowl with the dressing. Turned out great!
TracyH977
posted:6/19/2005
This was a nice side dish on a summer day. I enjoyed it, but next time would either use much less salad dressing or some oil and vinegar instead. The dressing completely over powers the taste of the vegetables. I also added some fresh chopped basil to this too. Yum.
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nutritional info per serving
per serving
Calories
70
Total fat
2 g
Saturated fat
0 g
Cholesterol
0 mg
Sodium
470 mg
Carbohydrate
12 g
Dietary fiber
2 g
Sugars
8 g
Protein
2 g
Vitamin A
15 %DV
Vitamin C
25 %DV
Calcium
4 %DV
Iron
4 %DV
Healthy Living Information
Low fat
Low calorie
Good source of vitamin A or C
Diabetes Center
carb choices
carb choices:
1
diet exchange
2 Vegetable + 1/2 Fat
nutrition bonus
This delicious low-calorie low-fat side side salad can fit into a healthful eating plan.
K:46414v0 :75224
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