I made this as the nutritional supplement to the lunchtime,office, birthday celebration for a co-worker (instead of another dessert item). Everyone was pleased with it and asked for the recipe. The small amount of leftovers were tried and enjoyed by my family. This is a repeatable meal. I like the idea of the other reader to add chicken for a full, main course meal. Tonight as I was preparing a chicken parmesan, I was thinking that this might be a good base. Thank you.