Beef and Vegetable Stir-Fry

photo by:kraft

Very good! Just the right amount of sauce. Will make this again! Great and quick!! Those are just a few of the accolades this smart stir-fry has received from cooks like you.

time

prep:

25 min

total:

25 min

servings

total:

4 servings

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What You Need

cups instant brown rice, uncooked

1/4

cup lite soy sauce

Tbsp. KRAFT Lite CATALINA Dressing

3/4

tsp. ground ginger

lb. beef flank steak, cut into thin strips

tsp. cornstarch

pkg. (16 oz.) frozen stir-fry vegetables, thawed, drained

1/4

cup PLANTERS Dry Roasted Peanuts

Make It

COOK rice as directed on package, omitting salt.

MEANWHILE, mix soy sauce, dressing and ginger until blended; set aside. Toss meat with cornstarch; cook and stir in large nonstick skillet sprayed with cooking spray on medium-high heat 3 min. or until done. Add vegetables and soy sauce mixture; cook and stir 3 min. or until sauce is thickened and vegetables are heated through.

SPOON over rice; top with nuts.

Kraft Kitchens Tips

Substitute

Substitute 4 tsp. flour for the 2 tsp. cornstarch.

Substitute

Substitute 1-1/2 tsp. minced fresh gingerroot for the ground ginger.

Sweet-Heat Version

Add 2 Tbsp. orange marmalade and 1/8 tsp. crushed red pepper to the soy sauce mixture before using as directed.

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a cook

posted:10/15/2006

good recipe. Used lite teryiaki sauce instead of dressing and took out the peanuts.

rexneffex

posted:10/9/2006

Was a little blan... but maybe that's because I forgot to use the peanuts! I'll keep trying!

curliesue64

posted:10/4/2006

This was so easy to make, and delicious. It is healthy, and even my husband enjoyed it!

will2310

posted:9/25/2006

easy, fast, and my family liked it, yes i'll make it again

caffeine017

posted:9/20/2006

It was delicious. My husband and I are on weight watchers and this meal just HIT the spot!

jodie729

posted:9/4/2006

I used 4 tbs of flour instead of the cornstarch. I also added 1 TBS of teriakyi sauce. Very good. Whole family loved it!

merchgurl

posted:8/27/2006

Great recipe! I would hold up on the ginger though. Or eliminate it all together. But other than that it was wonderful!!

jkjmom3

posted:8/16/2006

This was just great, easy and everyone enjoyed it. I make it often.

j_dehler

posted:8/8/2006

I made this both with beef and with chicken and I have to say it was incredible ! I took a chance and even made it for my in-laws who were visiting. They couldn't stop raving about it, and my mother-in-law wants me to forward on the recipe. This is also going into my do-over file box !

martihoud

posted:7/10/2006

My family and I just started dieting and this is a great recipe to help us stay on track!! Stir fry is one of our favorites and this is a great way to keep it lo-cal. Big yum from all of us!!