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All ratings for
Peachy Strawberry Smoothie
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21
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kraft
Refreshing, sweet and ready in 5 minutes flat, this fruity low-fat treat is a cool and frothy drink you can feel good about.
time
prep:
5 min
total:
5 min
servings
total:
3 servings, about 1 cup each
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reviews (21)
nutrition
What You Need
1-1/2
cups
fat-free milk
1
container (6 oz.)
vanilla low-fat yogurt
1-1/2
tsp.
CRYSTAL LIGHT Raspberry Ice Flavor Drink Mix
1
cup
frozen sliced peaches
1
cup
frozen strawberries
1/2
cup
honey-flavored multi-grain cereal flakes with oat clusters
Make It
BLEND
ingredients in blender until smooth.
Kraft Kitchens Tips
Variation
Omit cereal.
Substitute
Prepare with drained canned sliced peaches.
Fun Idea
Garnish with additional fruit.
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jenhencook
posted:6/16/2006
Not having any peaches, I used a cup of fresh bananas. I also left out the Crystal light flavor, and added pineapple and mango in addition to the strawberrys. Very good!!
kimmdarlinn
posted:5/23/2006
I used light peach yogurt instead of plain and didn't add the cereal. My daughter and I used it for a Weight Watchers breakfast and we'll make it again!
md1030
posted:5/21/2006
Easy to make, and tastes like summer with the fruit combination. Can't wait to make it again!
a cook
posted:4/29/2006
Very easy and a good family recipe to do with the kids
a cook
posted:4/3/2006
This was the best stuff i ever tasted!
1
2
nutritional info per serving
per serving
Calories
190
Total fat
0.5 g
Saturated fat
0 g
Cholesterol
5 mg
Sodium
130 mg
Carbohydrate
38 g
Dietary fiber
4 g
Sugars
28 g
Protein
8 g
Vitamin A
15 %DV
Vitamin C
240 %DV
Calcium
20 %DV
Iron
15 %DV
Healthy Living Information
Low fat
Good source of vitamin A or C
Low sodium
diet exchange
1-1/2 Fruit + 1 Milk (FF)
nutrition bonus
Refresh yourself with this easy-to-make low-fat beverage. As a bonus, the peaches are an excellent source of vitamin C!
K:46195v7:91422
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