Aloha Pork Chop Skillet

photo by:kraft

Aloha means hello and goodbye. Get ready to say both, because shortly after you serve our low-sodium one-skillet pork dish, it will be gone.

time

prep:

30 min

total:

30 min

servings

total:

4 servings

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What You Need

tsp. oil

bone-in pork chops (1-1/2 lb.)

each red and yellow pepper, coarsely chopped

cans (8 oz. each) pineapple chunks in juice, undrained

1/2

cup fat-free reduced-sodium chicken broth

1/4

cup KRAFT Classic CATALINA Dressing

1-1/2

tsp. garlic powder

1-1/2

cups instant white rice, uncooked

Make It

HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.

COMBINE all remaining ingredients except rice; spoon over chops. Bring to boil.

STIR in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min.

Kraft Kitchens Tips

Substitute

Substitute 4 small boneless skinless chicken breast halves (1 lb.) for the pork chops. Prepare as directed, increasing the meat browning time to 5 to 6 min. on each side, and cooking chicken (after adding rice) until done (165ºF).

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butterfly47112

posted:9/3/2008

This is so good! I have a very picky eater in my house and she lovd it. It is very flavorful and the pineaple sets it off. I make it often and never have leftovers.

Aliciab05

posted:8/23/2008

i made this with the porkchops just like the original recipe and the porkchops had no taste at all. it taste pretty plain and boring. if i was going to make this again i would add something else to this.

melanieca

posted:8/11/2008

Overall this recipe was quick and easy to make. The only modifications that I made to the recipe was to season the pork chops with a little salt and pepper and I put less pineapple chunks then the recipe asked for. My husband liked it a lot, but I think that the next time I make it, I will add more rice to the recipe as well.

a cook

posted:8/3/2008

Love this recipe, but used chicken, instead of pork. It's great!

pepsi_grl13

posted:6/19/2008

Very easy but used carrots and peas like a few other users. used boneless pork chops.. it cooked faster. Yummy! Picky eater husband actually said it was good... my two year old had it gone in seconds

8JrFaN

posted:6/16/2008

My family and I love this. I make it with chicken instead of pork chops. I also add some more rice. We top it off with soy sauce. Yummy!

jgladson

posted:6/5/2008

Quick, easy and soooo good.

sherspike

posted:6/3/2008

It was easy and great tasting!!!

abbmasta

posted:5/11/2008

I've made this dish a few times and loved it every time! The only drawback is you have to be careful not to overcook the pork. It can easily dry out due to the citrus from the pineapple. Great easy recipe!

moodyblue6

posted:5/7/2008

I made this the other night. My husband said it was a little to sweet for him, but he ate it anyway and I loved it. The pineapple just gave it a nice flavor. Next time I make it, will cut back on the pineapple just a little (hehe). He will still eat it.