Aloha Pork Chop Skillet

photo by:kraft

Aloha means hello and goodbye. Get ready to say both, because shortly after you serve our low-sodium one-skillet pork dish, it will be gone.

time

prep:

30 min

total:

30 min

servings

total:

4 servings

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What You Need

tsp. oil

bone-in pork chops (1-1/2 lb.)

each red and yellow pepper, coarsely chopped

cans (8 oz. each) pineapple chunks in juice, undrained

1/2

cup fat-free reduced-sodium chicken broth

1/4

cup KRAFT Classic CATALINA Dressing

1-1/2

tsp. garlic powder

1-1/2

cups instant white rice, uncooked

Make It

HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.

COMBINE all remaining ingredients except rice; spoon over chops. Bring to boil.

STIR in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min.

Kraft Kitchens Tips

Substitute

Substitute 4 small boneless skinless chicken breast halves (1 lb.) for the pork chops. Prepare as directed, increasing the meat browning time to 5 to 6 min. on each side, and cooking chicken (after adding rice) until done (165ºF).

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kizzy0429

posted:4/17/2008

This was really good. But I think it has the potential to be alot better.

MistyDS01

posted:4/9/2008

This was wonderful... and even better as leftovers, it re-heated wonderfully! I substituted the peppers for carrots and peas which I first simmered in catalina dressing and brown sugar.

raehuff

posted:4/8/2008

I was nervous about this one with the kids but it was a huge hit! I think I will cut down on the amount of pineapples next time. Overall, it was a success & I will make it again.

Sito12

posted:4/7/2008

This recipe is always great

ktaenewman

posted:4/1/2008

It's like a wannabe sweet and sour pork. The pork chops didn't have much flavor.

ltCobalt

posted:3/23/2008

I would give this Recipe 100 stars if could take it This is very good

cookneat

posted:3/12/2008

This recipe was great! My family loved it and even my husband who doesn't care for cooked pineapples or peppers, ate every bit of it. I used chicken instead of pork chops, and I'll be making this again!

a cook

posted:2/28/2008

Very good! I love the flavor of the cooked pineapple!

eskimopie4me

posted:2/6/2008

Our family LOVES this recipe. I make it a lot! This one's a keeper! Kim

hummre

posted:2/4/2008

Very good and easy to make. The whole family enjoyed it. Something just a little different. I will put this in my cooking file.