Aloha Pork Chop Skillet

photo by:kraft

Aloha means hello and goodbye. Get ready to say both, because shortly after you serve our low-sodium one-skillet pork dish, it will be gone.

time

prep:

30 min

total:

30 min

servings

total:

4 servings

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What You Need

tsp. oil

bone-in pork chops (1-1/2 lb.)

each red and yellow pepper, coarsely chopped

cans (8 oz. each) pineapple chunks in juice, undrained

1/2

cup fat-free reduced-sodium chicken broth

1/4

cup KRAFT Classic CATALINA Dressing

1-1/2

tsp. garlic powder

1-1/2

cups instant white rice, uncooked

Make It

HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.

COMBINE all remaining ingredients except rice; spoon over chops. Bring to boil.

STIR in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min.

Kraft Kitchens Tips

Substitute

Substitute 4 small boneless skinless chicken breasts (1 lb.) for the pork chops. Prepare as directed, increasing the meat browning time to 5 to 6 min. on each side, and cooking chicken (after adding rice) until done (165ºF).

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a cook

posted:10/18/2007

This was great and I do not even like pork chops. My husband made this recipe it was so tender we will make this recipe again.

a cook

posted:10/18/2007

This is good, very easy to make and I will make it again. I added hot sauce (which was a good addition), but it needs something else - ginger, maybe? Soy/Teriyaki sauce? The pineapple, peppers and Catalina are a good combo. It might even be good to marinate the pork chops in the Catalina a little before cooking.

cskpate

posted:10/16/2007

I love pineapple and pork together. My husband doesn't like bell peppers and he loved it! But I do think it would be better to cut up the porkchops, since you have to stir things around.

royalbq

posted:10/14/2007

Easy to make and pretty good. I love pineapple so I enjoyed it. Only issue is that left over rice the next day is kinda mushy.

upsetdj

posted:9/30/2007

I used bone-less chicken breast instead, was even better

a cook

posted:9/26/2007

We both enjoyed this alot. Will make it again. Left overs are great too.

kellicarnahan

posted:9/14/2007

I love pork chops, and I thought this dish just didn't have enough flavor. My family liked it, but I won't go to the trouble of making it again. My kids were a little put off by the pink rice also.

Rexyb1213

posted:9/12/2007

Added extra ingredients like sweet chili sauce and hot peppers.

Bunnied816

posted:9/12/2007

I prefer to use cubed pork - easier to stir in the pan. Also, I add some onion - usually Vidalia or other sweet-style onions.

sunnyshadow01

posted:9/9/2007

The pork could have used a little more flavor, all the flavor is in the rest of the ingredients. Next time I may season the pork while I am browning it.