Aloha Pork Chop Skillet

photo by:kraft

Aloha means hello and goodbye. Get ready to say both, because shortly after you serve our low-sodium one-skillet pork dish, it will be gone.

time

prep:

30 min

total:

30 min

servings

total:

4 servings

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What You Need

tsp. oil

bone-in pork chops (1-1/2 lb.)

each red and yellow pepper, coarsely chopped

cans (8 oz. each) pineapple chunks in juice, undrained

1/2

cup fat-free reduced-sodium chicken broth

1/4

cup KRAFT Classic CATALINA Dressing

1-1/2

tsp. garlic powder

1-1/2

cups instant white rice, uncooked

Make It

HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.

COMBINE all remaining ingredients except rice; spoon over chops. Bring to boil.

STIR in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min.

Kraft Kitchens Tips

Substitute

Substitute 4 small boneless skinless chicken breasts (1 lb.) for the pork chops. Prepare as directed, increasing the meat browning time to 5 to 6 min. on each side, and cooking chicken (after adding rice) until done (165ºF).

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a cook

posted:6/19/2007

Fantastically easy! I changed the amounts around a little... But add some hot sauce and you got some kickin good food!

Christie R

posted:6/18/2007

I made it with the chicken and it was very good.

tbone688

posted:6/13/2007

This is very good and very easy to make. we make it once a week

a cook

posted:6/6/2007

I really like this. It is so good! Fast and easy.

karipc

posted:6/5/2007

It was very good and easy to make. I used chicken breast chunks. Smaller pieces of meat cook faster and get more flavor. Will make it again! Used fresh parsley for garnish.

Yolande21

posted:6/4/2007

I enjoyed it, and will make it again.

a cook

posted:6/3/2007

This was a super easy recipe to prepare and very delicious! I substituted frozen peppers and onions for the fresh peppers and found it worked just as well. This recipe is also easy to convert to smaller portions.

tanzer13

posted:5/29/2007

It was very yummy!! Very easy to make as well!

chefkoch#1

posted:5/28/2007

It was ok, but the meat had no flavor.

gump6

posted:5/23/2007

I made these pork chops for dinner yesterday.And let me tell you they where great.They made a big hit with the family.I rate 5 stars and will make them again.thanks Kraftfoods.5-23-2007