Aloha Pork Chop Skillet

photo by:kraft

Aloha means hello and goodbye. Get ready to say both, because shortly after you serve our low-sodium one-skillet pork dish, it will be gone.

time

prep:

30 min

total:

30 min

servings

total:

4 servings

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What You Need

tsp. oil

bone-in pork chops (1-1/2 lb.)

each red and yellow pepper, coarsely chopped

cans (8 oz. each) pineapple chunks in juice, undrained

1/2

cup fat-free reduced-sodium chicken broth

1/4

cup KRAFT Classic CATALINA Dressing

1-1/2

tsp. garlic powder

1-1/2

cups instant white rice, uncooked

Make It

HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.

COMBINE all remaining ingredients except rice; spoon over chops. Bring to boil.

STIR in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min.

Kraft Kitchens Tips

Substitute

Substitute 4 small boneless skinless chicken breasts (1 lb.) for the pork chops. Prepare as directed, increasing the meat browning time to 5 to 6 min. on each side, and cooking chicken (after adding rice) until done (165ºF).

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Tannesia

posted:5/21/2007

I made this receipt about 1 week ago for my husband. Instead of using pork chops, I used chicken breast and it was fabulous.....

renee1871

posted:5/19/2007

This is my boyfriends new favorite recipe to eat! I used brown rice instead of white and it was awesome.

Happys2

posted:5/18/2007

A very nice meal.Simple to make and even my picky husband enjoyed it.

littlebit6154

posted:5/17/2007

This recipe was very simple to make with an outstanding result. Family loves it so will be making it again! Even my picky eater loved it!

Djs37

posted:5/17/2007

I didn't use the instant style rice but cooked regular rice seperately so I drained one of the cans of pineapple. Also I added onion which I think made it even better. Everyone enjoyed it and I believe I'll make it again.

splashdolfin

posted:5/16/2007

I made it last week and I am still talking about it! I thought that it would not taste good with pork, but i tried it. Sure beats frying the old pork chops in breading!

Jaysee98

posted:5/13/2007

Great taste. Only had regular rice, it took forever to cook and I had to keep adding more broth and salad dressing. Great warmed up the next day.

R.E.3

posted:5/12/2007

The pineapple not only gives the taste, but keeps the meat moist. A 4 sure keeper!!

a cook

posted:5/12/2007

Made it with chicken instead of pork chops.

comsubpac2

posted:5/12/2007

Excellent taste, I liked the combination of flavors. I have some frozen bell peppers left from last summers garden, thawed two under running water, still had great flavor and firmness. They worked great in the recipe. Made this for my wife as a pre-mothers day dinner. She loved it. Only change to the recipe I made was ,I used a full 20 oz. can of pineapple, made the rice more moist, and it added more broth . Thanks for a great recipe !