Aloha Pork Chop Skillet

photo by:kraft

Aloha means hello and goodbye. Get ready to say both, because shortly after you serve our low-sodium one-skillet pork dish, it will be gone.

time

prep:

30 min

total:

30 min

servings

total:

4 servings

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What You Need

tsp. oil

bone-in pork chops (1-1/2 lb.)

each red and yellow pepper, coarsely chopped

cans (8 oz. each) pineapple chunks in juice, undrained

1/2

cup fat-free reduced-sodium chicken broth

1/4

cup KRAFT Classic CATALINA Dressing

1-1/2

tsp. garlic powder

1-1/2

cups instant white rice, uncooked

Make It

HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.

COMBINE all remaining ingredients except rice; spoon over chops. Bring to boil.

STIR in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min.

Kraft Kitchens Tips

Substitute

Substitute 4 small boneless skinless chicken breast halves (1 lb.) for the pork chops. Prepare as directed, increasing the meat browning time to 5 to 6 min. on each side, and cooking chicken (after adding rice) until done (165ºF).

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shotzie7

posted:6/21/2006

I will definitely make thes many more times...so easy and delious!!!!

a cook

posted:6/21/2006

Husband loved this recipe and he's not big on one pot dishes. As previous comment suggested, I also added garlic powder directly to meat before browning. Didn't have any instant rice so used orzo pasta instead and simmered 10 minutes, then let stand for 5 minutes. Turned out great!

kdavis716

posted:6/21/2006

The pork chops had no flavor. The sauce was good, but the rice did not absorb all of the liquid, it was too juicy. I think the pork chops need to simmer longer than 5-10 minutes in order to get the flavor of the sauce.

Kevin141

posted:6/21/2006

Chops were tender. Love pineapple!!

Ashley1060

posted:6/21/2006

I loved this tasty dish! My husband thought my mom prepared it! It was simple to prepare and I was able to finish it after a long and exhausting day at work. I sent the recipe to my sisters and they all agreed...this is a tasty dish! Thank you so much for your hard work and dedication to taking the guess work out of, "what's for dinner dear".

a cook

posted:6/21/2006

This was a nice tasty change for pork chops - my picky eater didn't care for it. Mom of 3 boys

Edythe6

posted:6/21/2006

I made this recipe with chicken breasts and it was delicious. I will make it again and again and will also try it with pork.

ahgsr

posted:6/20/2006

I'm not that long winded, this was great and the whole family loved it.

a cook

posted:6/20/2006

easily made with skinless-boneless chicken breasts instead of pork.

mimag471

posted:6/20/2006

i havent tried it yet, but it looks very tasty, and we love pork chops, so i will let u know how we do like it. thanks , i really do appreciate all your recipes, they all sound so good and easy,wish i had more time to stay home and do cook them,but when i do i surely do use yours , dedicated. miriam