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All ratings for
Easy Greek Tomato and Cucumber Salad
(
103
)
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kraft
Crumbled feta, lemon zest and fresh veggies make this classic smart option burst with Mediterranean flavor. Opa!
time
prep:
10 min
total:
10 min
servings
total:
4 servings, 1-1/4 cups each
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reviews (103)
nutrition
What You Need
2
tomatoes
, coarsely chopped
1
large
cucumber
, chopped
1/2
cup coarsely chopped
green pepper
s
1/2
cup thinly sliced
red onion
s
1/2
cup
ATHENOS Traditional Crumbled Feta Cheese
1/4
cup
KRAFT Greek Vinaigrette Dressing
1/2
tsp.
lemon zest
Make It
COMBINE
ingredients.
Kraft Kitchens Tips
Make Ahead
Salad can be made up to 24 hours ahead of time to allow flavors to blend. Refrigerate until ready to serve.
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cschmidt01
posted:3/27/2007
Very easy to make. I used black olives instead of green peppers which was very good! My husband is picky about eating veggies and he gave it a "thumbs up" too!
a cook
posted:3/14/2007
I substituted Kraft Sun Dried Tomato Viniagrette for the Greek viniagrette, omitted the green peppers, and used Light Athenos crumbled feta to reduce calories, and it is fantastic! I will definitely bring this to my next potluck.
a cook
posted:3/6/2007
mmmmmmmmmmm!!!!!!!!
a cook
posted:2/13/2007
Great salad. I make this all the time especially with the Greek-Style Lemon Roast Chicken. I like to use red peppers rather than the green and I always add olives.
Steele55
posted:1/10/2007
Was very easy to make inexpensive and tasted great was better overnight.
pgb1681
posted:12/29/2006
Very good and easy to make.
43georgeous
posted:11/3/2006
I took this dish to a barbeque this summer and everone asked where did I get the recipe because it was going very fast. It was the hit of the party and talked about among many conversations.
a cook
posted:10/30/2006
This recipe is so easy and so good! I'm not a fan of bell pepper or the lemon peel, so I just omitted those ingredients! I have made it twice and it's went over well both times!
maryd12010
posted:8/31/2006
I made this for my sons' wedding rehersal diner. It was the hit of the night. I increased the ingredients to allow for 20 servings.
cameolover
posted:8/30/2006
I have made this dish at least a dozen times this summer, and everyone loves it. I have added black olives and chick peas to the recipe, as well as used different color bell peppers. Its also great with the Kraft Mediterranean crumbled cheese or the Mozzarella crumbles too. I have served this salad over spinach leaves and topped with diced grilled chicken or shrimp for a great lunch.
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nutritional info per serving
per serving
Calories
130
Total fat
9 g
Saturated fat
3 g
Cholesterol
10 mg
Sodium
360 mg
Carbohydrate
9 g
Dietary fiber
2 g
Sugars
5 g
Protein
5 g
Vitamin A
15 %DV
Vitamin C
45 %DV
Calcium
8 %DV
Iron
4 %DV
Healthy Living Information
Good source of vitamin A or C
Diabetes Center
carb choices
carb choices:
1/2
diet exchange
2 Vegetable + 2 Fat
nutrition bonus
A fresh vegetable salad makes a great accompaniment to many entrees. Best of all, the tomatoes and peppers team up to provide vitamin C.
K:47684v2:92091
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