Comida Kraft
Recipe Box

A Better-for-You BLT

Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Made with turkey bacon, whole wheat toast and light mayonnaise, this BLT sandwich is just as tasty as the classic version.

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What You Need

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Make It

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  • Cook bacon in large skillet on medium heat 8 to 10 min. or until crisp, turning occasionally.
  • Spread toast slices with mayo; fill with remaining ingredients to make 4 sandwiches.

Storage Know-How

Wrap an opened package of bacon airtight and refrigerate for up to 1 week. Bacon may also be frozen for up to 1 month.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 280
Total fat 14g
Saturated fat 3g
Cholesterol 40mg
Sodium 910mg
Carbohydrate 29g
Dietary fiber 5g
Sugars 4g
Protein 12g
% Daily Value
Vitamin A 20 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I love this BLT, I somethimes replace the lettuce with spinach leaves or I just add it with the... I love this BLT, I somethimes replace the lettuce with spinach leaves or I just add it with the lettuce. My sister who "Hates" spinach still doesn't know I do this.
Date published: 2006-09-27
Rated 5 out of 5 by from we like the sandwich with slices of french bread toasted or wheat toasted and sprinkle with olive... we like the sandwich with slices of french bread toasted or wheat toasted and sprinkle with olive oil on the vegtables instead of the mayonaise.
Date published: 2011-08-08
Rated 5 out of 5 by from although it was a little on the salty side, we still really enjoyed the meal, and my family would... although it was a little on the salty side, we still really enjoyed the meal, and my family would try this again.
Date published: 2006-09-05
Rated 3 out of 5 by from turkey took a long time to cook. turkey took a long time to cook. it more salty than I expected. but it was good and I will make it again.
Date published: 2006-03-24
Rated 4 out of 5 by from Every one in my family loved this. Every one in my family loved this. They ask for it all the time.
Date published: 2006-03-03
Rated 4 out of 5 by from Didn't put the miracle whip on it, but otherwise it was good! Didn't put the miracle whip on it, but otherwise it was good!
Date published: 2010-03-21
Rated 5 out of 5 by from This was delicious and easy to make. This was delicious and easy to make.
Date published: 2006-05-05
Rated 4 out of 5 by from
Date published: 2004-06-08
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