Main dishes

A.1. Classic Steak Kabobs

photo by:kraft

Here's the classic steak kabob, with A.1.-marinated sirloin steak, fresh mushrooms and sweet onions. (Just saying it makes us hungry!)

time

prep:

20 min

total:

50 min

servings

total:

8 servings

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What You Need

boneless beef sirloin steak (2 lb.), 1 inch thick, cut into 1-1/4-inch pieces

green peppers, cut into 1-inch pieces

fresh mushrooms (1/2 lb.)

small sweet onion, cut into 1-inch chunks

pkg. (1.25 oz.) A.1. Original Marinade Mix

1/4

cup white vinegar

Tbsp. olive oil

Tbsp. water

Make It

PLACE meat and vegetables in large bowl. Whisk remaining ingredients until blended. Add to meat and vegetables; toss to evenly coat. Refrigerate 30 min. to marinate.

HEAT grill to medium heat. Remove meat and vegetables from marinade; discard marinade. Thread meat and vegetables alternately onto 8 skewers.

GRILL 10 min. or until meat is done (160ºF), turning kabobs occasionally.

Kraft Kitchens Tips

Cooking Know-How

If using wooden skewers, soak them in water for at least 30 min. before using to prevent them from burning on the grill.

Note

If using large mushrooms, cut them in half before threading onto skewers.

Serving Suggestion

Serve with a fresh green salad and grilled whole grain bread.

servings

total:
8 servings

healthy living information

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1/2

diet exchange

1 Vegetable + 3 Meat (L) + 1/2 Fat

nutrition bonus

Not only do the bright green peppers add color and flavor to this classic main-dish recipe, but they also provide vitamin C.

nutritional info per serving

per serving

Calories

190

Total fat

8 g

Saturated fat

2.5 g

Cholesterol

60 mg

Sodium

310 mg

Carbohydrate

6 g

Dietary fiber

2 g

Sugars

2 g

Protein

22 g

Vitamin A

2 %DV

Vitamin C

20 %DV

Calcium

2 %DV

Iron

15 %DV

Healthy Living Information

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1/2

diet exchange

1 Vegetable + 3 Meat (L) + 1/2 Fat

nutrition bonus

Not only do the bright green peppers add color and flavor to this classic main-dish recipe, but they also provide vitamin C.

K:62657v0:138521

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