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Substitute your favorite mixed salad greens for the Belgian endive and arugula.
Almost any firm-textured fish, such as tuna, swordfish and salmon, can be grilled. Place fish directly on a cleaned and well-oiled grill rack. For best results, oil the seafood, too. Shrimp, scallops or cubes of firm fish make good kabobs for grilling.
Enjoy this low-calorie, low-fat version of a restaurant-quality dish. The greens and peppers team up to provide both vitamin C and an excellent source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.