Ahi Tuna Salad - Kraft Recipes Top
Comida Kraft
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Ahi Tuna Salad

Prep Time
20
min.
Total Time
30
min.
Servings

4 servings

Make our Ahi Tuna Salad recipe for a flavorful and colorful experience. Our Ahi Tuna Salad features tuna steaks served over a bed of tasty vegetables.

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What You Need

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Make It

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  • Heat greased grill pan on high heat 1 to 2 min. or until very hot. Reserve 1/3 cup dressing for tossing with the assembled salad.
  • Brush each fish steak with 1 tsp. of the remaining dressing; place, dressing sides down, in hot grill pan. Cook 2 to 3 min. or until bottoms of steaks are lightly browned. Brush top of each fish steak with 1 tsp. of the remaining dressing; turn fish over. Cook additional 2 to 3 min. or until fish flakes easily with fork. Remove fish from skillet. Brush with remaining dressing; cool slightly.
  • Meanwhile, toss salad greens with all remaining ingredients except reserved dressing.
  • Add reserved dressing to salad just before serving; mix lightly. Place on platter; top with fish.

Substitute

Prepare using white kidney beans.

For Individual Servings

Spoon salad greens mixture onto 4 plates; top each with 1 tuna steak.

Special Extra

Cut grilled tuna steaks into desired-size pieces before placing over the salad greens mixture.

Variation

To instead grill the tuna steaks on your outdoor grill, heat greased grill to high heat. Grill tuna steaks 2 to 3 min. on each side or until done, turning and brushing occasionally with remaining dressing.

Nutrition Bonus

Make a meal out of this delicious salad that's low in calories and fat. Plus it can help you eat right since the colorful mix of vegetables are a good source of vitamin A.

Servings

  • 4 servings

Healthy Living

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 310
Total fat 9g
Saturated fat 1.5g
Cholesterol 40mg
Sodium 620mg
Carbohydrate 25g
Sugars 6g
Protein 28g
% Daily Value
Vitamin A 70 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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