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Fresh vegetables can be substituted for the frozen. Just be sure to cut the crispier vegetables into smaller pieces to ensure even cooking of all vegetables.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Cheap to make and can be made very quickly.
I made this recipe a few nights ago, although I used california blend vegetables and added some velveeta to cheese it up. Also I put in a casserole dish covered it with shredded cheddar cheese and baked for about 30 min at 350. So good and creamy, my husband loved it!