Aloha Ham-Wiches - Kraft Recipes Top
Comida Kraft
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Aloha Ham-Wiches

Prep Time
Total Time

2 servings

What You Need

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Make It

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  • Mix pineapple, sweet and sour sauce and red peppers in medium bowl.
  • Add ham; toss to coat.
  • Place lettuce on bottom halves of rolls; cover with the ham mixture and tops of rolls.

Special Equipment Needed

Warm Sweet 'N Sour Ham-Wiches

Omit lettuce. Mix pineapple, sweet and sour sauce, red peppers and ham in medium microwaveable bowl. Cover with plastic wrap, turning back 1 corner to vent. Microwave on HIGH 45 sec. or until heated through; stir. Spoon evenly into sandwich rolls.

Sweet 'N Sour Ham Lettuce Roll-Ups

Omit sandwich rolls. Substitute 4 large lettuce leaves for the 2 lettuce pieces. Mix pineapple, sweet and sour sauce, red peppers and ham. Spoon evenly onto centers of lettuce leaves; roll up, tucking in ends of lettuce as you roll up. Makes 2 servings, 2 roll-ups each.


  • 2 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1 Meat (VL)
  • 1/2 Fat

Nutrition Bonus

Enjoy the taste of Hawaii in every bite of this colorful tropic-inspired sandwich. As a bonus, the red pepper provides a good source of vitamin C.

Nutritional Information

Serving Size 2 servings
Calories 260
Total fat 3.5g
Saturated fat 1g
Cholesterol 25mg
Sodium 1110mg
Carbohydrate 41g
Dietary fiber 2g
Sugars 21g
Protein 13g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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