Aloo Matar - Kraft Recipes Top
Comida Kraft
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Aloo Matar

Prep Time
Total Time

6 servings

Serve Aloo Matar over hot cooked rice for an Indian-inspired dish low in calories, fat and sodium. This tasty Aloo Matar only takes 10 minutes to cook!

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What You Need

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Make It

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  • Heat dressing in medium saucepan on medium-high heat. Add onions; cook 3 to 4 min. or until crisp-tender, stirring frequently. Add garlic, ginger and garam masala; mix well. Cook and stir 1 min.
  • Add potatoes and water, stir. Bring to boil. Cover; simmer on medium-low heat 10 min. Stir in pasta sauce. Return to boil; cover. Simmer on medium-low heat 10 to 15 min. or until potatoes are tender, stirring occasionally.
  • Stir in peas; cook 1 min. or until heated through, stirring frequently.

Special Equipment Needed

Serving Suggestion

Serve over hot cooked rice.


  • 6 servings

Healthy Living

Nutrition Bonus

This Indian-inspired vegetarian main dish is low in calories, fat and sodium yet not lacking in flavor. Enjoy!

Nutritional Information

Serving Size 6 servings
Calories 120
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 280mg
Carbohydrate 24g
Dietary fiber 3g
Sugars 5g
Protein 4g
% Daily Value
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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