Comida Kraft
Recipe Box

Amazing Asian Salad Toss

(1) 1 Review
Prep Time
Total Time

6 servings, 1 cup each

What You Need

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Make It

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  • Combine first 4 ingredients in large bowl.
  • Add noodles and dressing just before serving; toss to coat.


For added crunch, prepare using 1 cup thinly sliced snow peas and 1/4 cup sliced drained water chestnuts.


If you can't find packaged thin matchlike carrot sticks in the produce section of your grocery store, use 1 cup shredded carrots instead.


  • 6 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

The vegetables in this Asian-inspired salad are rich in both vitamins A and C.

Nutritional Information

Serving Size 6 servings, 1 cup each
Calories 80
% Daily Value
Total fat 3.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 260mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 6g
Protein 2g
Vitamin A 160 %DV
Vitamin C 80 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • PRichey02 |

    Very good and easy to make. I halve the red pepper strips so they are more bite size.