Apple Coleslaw

4.3
(137) 113 Reviews
Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

12 servings, 1/2 cup each

Got 4 ingredients and 10 minutes? Then you're on your way to a coleslaw that can be part of a smart eating plan and is bursting with apple flavor.

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What You Need

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Make It

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  • Mix dressing and honey in large bowl until blended.
  • Add remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Food Facts

Choose all-purpose apples for both eating raw and cooking. Varieties include Cortland, Granny Smith, Jonathan, McIntosh and Fuji.

Substitute

Substitute 3 cups shredded green cabbage and 2 cups shredded red cabbage for the package of coleslaw blend.

Servings

  • 12 servings, 1/2 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

Both an excellent source of vitamin C and good source of vitamin A, this colorful low-fat side dish is sure to enhance any meal.

Nutritional Information

Serving Size 12 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 45
% Daily Value
Total fat 1.5g
Saturated fat 0g
Cholesterol 5mg
Sodium 135mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 7g
Protein 1g
   
Vitamin A 15 %DV
Vitamin C 30 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • kasimar1 | Wed, Apr 15 2015 9:40 PM

    My whole family loves this when I make it. I usually add some craisins for added color and flavor.

  • djohn10114 | Wed, Jul 16 2014 10:53 AM

    Fabulous. My sons, who don't eat veggies, loved this! Go figure.

  • Ssr.girl | Tue, Aug 13 2013 1:32 PM

    Sweet and creamy. Just added a little black pepper to balance out the sweetness.

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