Apple-Cranberry Salad Toss

4.6
(102) 87 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

8 servings, 1-1/2 cups each

Apples and dried cranberries make this mixed green salad sweet and tart. Serve at a dinner party—or any night you want the family to feel special!

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What You Need

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Make It

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  • Toss greens with fruit, nuts and onions.
  • Add dressing just before serving; mix lightly.

Substitute

Prepare using KRAFT Creamy Poppyseed Dressing.

Servings

  • 8 servings, 1-1/2 cups each

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Fruit
  • 1-1/2 Fat

Nutrition Bonus

Each serving of this crisp salad provides more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day. And as a bonus, the salad greens and apples team up to provide vitamin C.

Nutritional Information

Serving Size 8 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 9g
Saturated fat 1g
Cholesterol 0mg
Sodium 125mg
Carbohydrate 20g
Dietary fiber 3g
Sugars 16g
Protein 2g
   
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Peggspark | Thu, Oct 10 2013 9:54 PM

    Yummy salad, we make this one often!

  • cinczyn | Sat, Apr 27 2013 5:54 PM

    I love this salad! It tastes like something you would order at a nice restaurant. So good and fresh, easy to make. I plan on making it a regular at dinner.

  • tammyrg01 | Tue, Dec 25 2012 9:30 AM

    Made this for Christmas Eve dinner; left out the green onions, but made the rest as directed. Simply the best!

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