Apple, Kale and Farro Harvest Salad - Kraft Recipes Top
Comida Kraft
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Apple, Kale and Farro Harvest Salad

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10 servings, 1 cup each

Enjoy a simple-to-prepare Healthy Living dish with Apple, Kale and Farro Harvest Salad. The fruit and vinaigrette balance out this seasonal harvest salad.

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What You Need

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Make It

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  • Combine all ingredients except vinaigrette in large bowl.
  • Add vinaigrette just before serving; mix lightly.

Special Equipment Needed

Food Facts

A member of the cabbage family, kale has heavy-textured elongated dark green leaves with tightly curled edges. Rinse the leaves in cool water, then strip the leaves away from the thick mid-ribs before using as desired.


  • 10 servings, 1 cup each

Healthy Living

Nutrition Bonus

Dark leafy kale adds color and a good source of vitamin C to this whole grain salad.

Nutritional Information

Serving Size 10 servings, 1 cup each
Calories 280
Total fat 7g
Saturated fat 1g
Cholesterol 4.0499mg
Sodium 160mg
Carbohydrate 52g
Dietary fiber 9g
Sugars 27g
Protein 6g
% Daily Value
Vitamin A 40 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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