Comida Kraft
Recipe Box

Apple-Spinach Salad

(33) 24 Reviews
Prep Time
Total Time

4 servings, 1-1/2 cups each

Baby spinach, chopped celery, toasted pecans and sliced apples tossed with Italian dressing make for a taste bud-pleasing salad.

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What You Need

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Make It

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  • Combine first 4 ingredients in large bowl.
  • Add dressing just before serving; mix lightly.

How to Toast Nuts

Spread nuts in single layer in shallow pan. Bake at 350°F for 8 to 10 min. or until lightly toasted, stirring occasionally.

Make Ahead

Combine apples, celery and dressing. Refrigerate until ready to serve. Toss with spinach and nuts just before serving.


  • 4 servings, 1-1/2 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Fruit
  • 1 Fat

Nutrition Bonus

The spinach in this crisp salad is both high in vitamin A and a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
Calories 120
% Daily Value
Total fat 6g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 200mg
Carbohydrate 18g
Dietary fiber 3g
Sugars 11g
Protein 2g
Vitamin A 60 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lilmamabear23 |

    Made this recipe without the celery and almonds instead of walnuts, but it was delicious. My nephew, son, and I thought it was great.

  • justmelane |

    This is a very simple salad with few ingredients but taste good. I didn't change anything.

  • muffinlady3 |

    good and fresh

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