Comida Kraft
Recipe Box

Arctic Grapes

Prep Time
Total Time

6 servings

Roll seedless green grapes around with a couple of teaspoons of lime flavor gelatin to make these frosty Healthy Living treats!

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What You Need

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Make It

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  • Rinse grapes; shake gently to remove excess water. Remove and discard stems from grapes.
  • Place grapes in large resealable plastic bag. Add dry gelatin mix; close bag, then shake gently to evenly coat grapes with gelatin mix.
  • Spread grapes onto rimmed baking sheet. Freeze 2 hours or until frozen.


Prepare using seedless red grapes and/or your favorite flavor of JELL-O Gelatin, such as Strawberry, Berry Blue or Watermelon.

How to Use Remaining Gelatin Mix

Store remaining gelatin mix in airtight container. Use to prepare additional batches of Arctic Grapes. Or, add 2/3 cup boiling water to remaining gelatin mix; stir 2 min. until completely dissolved. Sir in 2/3 cup cold water. Refrigerate until firm.


Rinse grapes as directed; spread onto rimmed baking sheet. Sprinkle with dry gelatin mix; freeze until grapes are frozen. Transfer to freezer container. Store in freezer up to 1 month.


  • 6 servings

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 1 Fruit

Nutrition Bonus

The frozen grapes, with their surprising texture, make a refreshing fat-free alternative to dessert.

Nutritional Information

Serving Size 6 servings
Calories 70
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 25mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 16g
Protein 1g
% Daily Value
Vitamin A 0 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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