Comida Kraft
Recipe Box

Asian BBQ Pork Bowl

Prep Time
Total Time

12 servings

You may think we got this recipe from your favorite food truck! Nope. This Asian BBQ Pork Bowl is all ours—and now it's yours, too.

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What You Need

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Make It

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  • Place meat in slow cooker; top with yellow onions. Mix next 2 ingredients until blended; pour half over ingredients in slow cooker. Cover with lid. Cook on LOW 6 to 8 hours (or on HIGH 4 to 6 hours).
  • Meanwhile, cook rice as directed on package, omitting salt. Cool, then refrigerate along with remaining barbecue sauce mixture until ready to use.
  • Remove meat from slow cooker, reserving onions and cooking liquid in slow cooker. Skim and discard fat from surface of cooking liquid. Pull meat into shreds. Return shredded meat to slow cooker along with the reserved barbecue sauce mixture; stir to evenly coat meat with sauce.
  • Spoon rice into 12 serving bowls; top with meat mixture. Place vegetables around edges of bowls as shown in photo; drizzle with dressing.


Garnish individual salads with chopped fresh cilantro just before serving.


  • 12 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Meat (L)
  • 2 Fat

Nutrition Bonus

Enjoy a variety of food groups in this satisfying main dish, featuring tangy pork, brown rice and colorful vegetables. As a bonus, the spinach and carrots provide an excellent source of vitamin A.

Nutritional Information

Serving Size 12 servings
Calories 340
Total fat 13g
Saturated fat 4g
Cholesterol 65mg
Sodium 480mg
Carbohydrate 34g
Dietary fiber 3g
Sugars 12g
Protein 22g
% Daily Value
Vitamin A 50 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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