Comida Kraft
Recipe Box

Asian Broccoli Chicken with Cashews

Asian Broccoli Chicken with Cashews is rated 4.222222222222222 out of 5 by 9.
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, 1-1/4 cups each

Keep the family home with this Asian-inspired chicken and broccoli restaurant favorite. (And keep them guessing about the surprise ingredient.)

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chicken and garlic; cook 6 to 8 min. or until chicken is done, stirring occasionally. Remove chicken from skillet; cover to keep warm.
  • Add broccoli and water to skillet; cover. Cook 3 to 4 min. or until broccoli is crisp-tender, stirring occasionally.
  • Stir in chicken and all remaining ingredients except nuts; cook 2 min. or until heated through, stirring occasionally. Top with nuts.

How to Easily Cut Chicken

Cutting boneless skinless chicken breasts into pieces can be a slippery task. Make it safer and prevent the knife from slipping by cutting the chicken while it is partially frozen. The firmer chicken is much easier to cut and handle.

Serving Suggestion

Serve with hot cooked brown rice or whole wheat pasta.

Servings

  • 4 servings, 1-1/4 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The broccoli in this tasty low-calorie main dish is an excellent source of both vitamin A and C!

Nutritional Information

Serving Size 4 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories 280
Total fat 12g
Saturated fat 2.5g
Cholesterol 65mg
Sodium 600mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 6g
Protein 29g
% Daily Value
Vitamin A 50 %DV
Vitamin C 70 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from I made this recently and didn't really enjoy the flavor. I made this recently and didn't really enjoy the flavor. I found it a little too spicy and too watery. I would cut back on the water in the recipe. Very easy to make. Dining companion enjoyed.
Date published: 2010-04-11
Rated 4 out of 5 by from The chicken was plain. The chicken was plain. If I make it again I will add more spices. The kids were didn't like that it was pink. I added more cashews and some corn. I do want to try to make it again.
Date published: 2013-02-13
Rated 4 out of 5 by from I made this recipe with cut up pork chops rather than chicken and it added a lot of flavor. I made this recipe with cut up pork chops rather than chicken and it added a lot of flavor. We served it over rice and cut out the peanuts and it was great!
Date published: 2010-08-30
Rated 5 out of 5 by from My kids had seconds and are usually picky eaters! My kids had seconds and are usually picky eaters! There were no leftovers. I will make this again.
Date published: 2010-04-03
Rated 4 out of 5 by from Awesome! Awesome! Good flavor with a little kick. Our kids loved it over brown rice. Will make again.
Date published: 2010-10-23
Rated 5 out of 5 by from Loved it. Loved it. I have changed recipe a little (especially more garlic) and it's a family favorite.
Date published: 2011-11-21
Rated 5 out of 5 by from very good I served this over rice my family loved it! very good I served this over rice my family loved it!
Date published: 2010-03-05
Rated 5 out of 5 by from Super Awesome! Super Awesome!! The whole family loved it!
Date published: 2010-03-06
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