Comida Kraft
Recipe Box

Asian Chicken Wraps

3.4
(5) 4 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Neufchatel cheese and cabbage slaw make these Asian-style chicken wraps a creamy, crunchy taste sensation. Bonus: they're ready in less than 30 minutes.

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What You Need

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Make It

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  • Cook and stir chicken and peppers in large nonstick skillet sprayed with cooking spray on medium-high heat 6 to 8 min. or until chicken is done. Add Neufchatel; cook 2 min. or until melted, stirring frequently.
  • Toss coleslaw blend with dressing in large bowl. Add chicken mixture and nuts; mix lightly.
  • Spoon chicken mixture down centers of tortillas; roll up. Cut in half.

Substitute

Substitute shredded cabbage for the coleslaw blend. For convenience, look for already shredded cabbage in the produce section of your supermarket.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy the flavor of Chinese takeout with this easy-to-prepare meal. As a bonus, the coleslaw is a good source of vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 480
% Daily Value
Total fat 17g
Saturated fat 4.5g
Cholesterol 75mg
Sodium 900mg
Carbohydrate 47g
Dietary fiber 8g
Sugars 10g
Protein 36g
   
Vitamin A 50 %DV
Vitamin C 25 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jessicaguess |

    Love this recipe! It is a favorite at our house! Great flavor and easy to make!

  • shelly0w5 |

    not good at all!!

  • annaskb58 |

    Absolutely DELICIOUS, I've made this 3 times now and it's requested regularly by a normally picky 17 year old son, who wants to learn to make it! Many thanks!

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