Asian Grilled Flank Steak

4.3
(28) 19 Reviews
Prep Time
30
min.
Total Time
2
hr.
30
min.
Servings

4 servings

Asian Grilled Flank Steak grills up tender, juicy and flavorful when you add a garlic, ginger...and a surprise ingredient.

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What You Need

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Make It

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  • Score steak on both sides with shallow cross-cuts; place in shallow dish.
  • Mix remaining ingredients; pour over steak. Turn to evenly coat both sides of steak. Refrigerate 2 hours to marinate.
  • Heat grill to medium-high heat. Remove steak from marinade, discard marinade. Grill steak 8 to 10 min. on each side or until done. Let stand 5 min. before cutting across the grain into thin slices.

Serving Suggestion

Serve with hot cooked rice, grilled potatoes or grilled vegetables and a mixed green salad.

Substitute

Substitute 1 tsp. minced gingerroot for the ground ginger.

How to Cook Flank Steak

Flank steak and skirt steak can be tough, but, when properly prepared, they can be tender and delicious. Tenderize the meat first by marinating it. Then, grill, broil or pan-fry it whole until medium doneness (160ºF).

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 8g
Saturated fat 3g
Cholesterol 65mg
Sodium 730mg
Carbohydrate 14g
Dietary fiber 0g
Sugars 12g
Protein 24g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sack0057 |

  • snapdragon76 |

  • drosato1 |

    AWESOME Flavor - will try it on chicken and a pork loin next time.

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