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Comida Kraft
Recipe Box

Asian Millet Salad

Prep Time
40
min.
Total Time
1
hr.
Servings

5 servings, 1 cup each

Tender, nutty-tasting millet stars in a chilled salad filled with chopped fresh veggies, peanuts and a flavorful sesame dressing. Sound good? It is!

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What You Need

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Make It

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  • Cook millet in large nonstick skillet on medium-high heat 5 to 6 min. or until golden brown, stirring frequently. Spoon into bowl.
  • Bring water to boil in same skillet. Add millet; stir. Simmer on medium-low heat 20 min. or until millet is tender. Drain. Let stand 10 min.
  • Meanwhile, mix dressing, lime juice and ginger until blended.
  • Toss spinach with millet and remaining ingredients in large bowl. Add dressing mixture; mix lightly.

Serving Suggestion

Serve with hot steamed fresh vegetables, and grilled poultry or fish.

Servings

  • 5 servings, 1 cup each

Nutritional Information

Serving Size 5 servings, 1 cup each
AMOUNT PER SERVING
Calories 250
Total fat 13g
Saturated fat 2g
Cholesterol 0mg
Sodium 380mg
Carbohydrate 28g
Dietary fiber 5g
Sugars 7g
Protein 8g
% Daily Value
Vitamin A 60 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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