Comida Kraft
Recipe Box

Asian Noodle Salad

Prep Time
Total Time

4 servings, 1-3/4 cups each

Make our Healthy Living Asian Noodle Salad today! Multigrain noodles and an abundance of veggies make this Asian Noodle Salad a smart eating option.

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What You Need

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Make It

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  • Toss chicken with 1/4 cup marinade and garlic. Refrigerate 20 min. to marinate. Meanwhile, cook spaghetti in large saucepan as directed on package.
  • Mix dressing, remaining marinade and ginger. Remove chicken from marinade mixture; discard marinade mixture. Cook and stir chicken, peppers and carrots in large nonstick skillet on medium heat 8 to 10 min. or until chicken is done. Stir in dressing mixture.
  • Drain spaghetti; return to pan. Add chicken mixture and 3 Tbsp. cilantro; mix lightly. Spoon into bowl; sprinkle with remaining cilantro.

Creative Leftovers

Refrigerate any leftovers. Serve the next day cold as part of your lunch or supper.

Special Extra

Sprinkle with 1/4 cup PLANTERS COCKTAIL Peanuts, coarsely chopped.


  • 4 servings, 1-3/4 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 3 Meat (VL)
  • 1-1/2 Fat

Nutrition Bonus

Asian flavors abound in this simple meal that is both rich in vitamin A from the carrots and a good source of vitamin C from the red pepper.

Nutritional Information

Serving Size 4 servings, 1-3/4 cups each
Calories 460
Total fat 12g
Saturated fat 2g
Cholesterol 65mg
Sodium 830mg
Carbohydrate 57g
Dietary fiber 9g
Sugars 12g
Protein 34g
% Daily Value
Vitamin A 110 %DV
Vitamin C 70 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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