How to Prevent Food From Sticking to the Grill
To prevent food from sticking to the grill, lightly brush the grill grate with vegetable oil before preheating the grill. Or, spray the cold grill grate with cooking spray.
How to Turn Meat on the Grill
For the juiciest, most flavorful grilled meat, always use long-handled grill tongs or a metal spatula to turn or move meat pieces on the grill. Piercing the meat with a fork causes the juices to escape, resulting in less flavorful meat.