Comida Kraft
Recipe Box

Asian Sesame Salad with Seared Tuna

Asian Sesame Salad with Seared Tuna is rated 4.8 out of 5 by 5.
Prep Time
25
min.
Total Time
25
min.
Servings

2 servings, about 4 cups each

Learn how to make a great salad with seared tuna recipe! The key to this Asian Sesame Salad with Seared Tuna recipe is the toasted sesame dressing.

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Brush fish with oil; season with pepper.
  • Grill 3 to 4 min. on each side or until medium-rare doneness. Remove from grill; cover to keep warm.
  • Combine all remaining ingredients except nuts; place on platter. Cut tuna into slices; place on salad. Sprinkle with nuts.

Serving Suggestion

Serve with a whole grain roll.

Substitute

Substitute PLANTERS Cashews or Sliced Almonds for the peanuts.

Variation

Prepare as directed, serving on 2 salad plates instead of the platter.

Servings

  • 2 servings, about 4 cups each

Nutritional Information

Serving Size 2 servings, about 4 cups each
AMOUNT PER SERVING
Calories 470
Total fat 27g
Saturated fat 4.5g
Cholesterol 45mg
Sodium 540mg
Carbohydrate 23g
Dietary fiber 6g
Sugars 14g
Protein 37g
% Daily Value
Vitamin A 320 %DV
Vitamin C 80 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from We just made this for dinner last night and it was delicious. We just made this for dinner last night and it was delicious. The dressing is very light and tasteful. It is definitely a great meal to make in the summer and easy to whip up. Only suggestion might be to cook the fish about 2 minutes on each side if you want it medium rare. I did the 3 minutes on each side and it was cooked medium well. But even so, still a great meal!!!
Date published: 2007-06-27
Rated 5 out of 5 by from If you've ever had Tuna Tataki in a sushi restraunt, it is basically very lightly seared tuna. If you've ever had Tuna Tataki in a sushi restraunt, it is basically very lightly seared tuna. I have made this a couple of times and people who love sashimi will LOVE this (and be very impressed). Just be sure to only sear each side only for a brief amount of time until there is a thin (0.5cm), even edge of cooked meat all around. And only use sashimi-grade tuna!!!!
Date published: 2007-10-20
  • 2016-09-27T10:38CST
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