Comida Kraft
Recipe Box

Asian Sesame Salad with Seared Tuna

Prep Time
25
min.
Total Time
25
min.
Servings

2 servings, about 4 cups each

The key to this tasty salad is the toasted sesame dressing. Of course, grilled fresh tuna, baby spinach and a sprinkling of peanuts help, too!

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Brush fish with oil; season with pepper.
  • Grill 3 to 4 min. on each side or until medium-rare doneness. Remove from grill; cover to keep warm.
  • Combine all remaining ingredients except nuts; place on platter. Cut tuna into slices; place on salad. Sprinkle with nuts.

Serving Suggestion

Serve with a whole grain roll.

Substitute

Substitute PLANTERS Cashews or Sliced Almonds for the peanuts.

Variation

Prepare as directed, serving on 2 salad plates instead of the platter.

Servings

  • 2 servings, about 4 cups each

Nutritional Information

Serving Size 2 servings, about 4 cups each
AMOUNT PER SERVING
Calories 470
Total fat 27g
Saturated fat 4.5g
Cholesterol 45mg
Sodium 540mg
Carbohydrate 23g
Dietary fiber 6g
Sugars 14g
Protein 37g
% Daily Value
Vitamin A 320 %DV
Vitamin C 80 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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