Comida Kraft
Recipe Box

Asian Sesame Salad with Seared Tuna

(5) 2 Reviews
Prep Time
Total Time

2 servings, about 4 cups each

The key to this tasty salad is the toasted sesame dressing. Of course, grilled fresh tuna, baby spinach and a sprinkling of peanuts help, too!

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Brush fish with oil; season with pepper.
  • Grill 3 to 4 min. on each side or until medium-rare doneness. Remove from grill; cover to keep warm.
  • Combine all remaining ingredients except nuts; place on platter. Cut tuna into slices; place on salad. Sprinkle with nuts.

Serving Suggestion

Serve with a whole grain roll.


Substitute PLANTERS Cashews or Sliced Almonds for the peanuts.


Prepare as directed, serving on 2 salad plates instead of the platter.


  • 2 servings, about 4 cups each

Nutritional Information

Serving Size 2 servings, about 4 cups each
Calories 470
Total fat 27g
Saturated fat 4.5g
Cholesterol 45mg
Sodium 540mg
Carbohydrate 23g
Dietary fiber 6g
Sugars 14g
Protein 37g
% Daily Value
Vitamin A 320 %DV
Vitamin C 80 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • cgraczyk1 |

  • carlyfan |

    If you've ever had Tuna Tataki in a sushi restraunt, it is basically very lightly seared tuna. I have made this a couple of times and people who love sashimi will LOVE this (and be very impressed). Just be sure to only sear each side only for a brief amount of time until there is a thin (0.5cm), even edge of cooked meat all around. And only use sashimi-grade tuna!!!!

  • retzer20 |

    We just made this for dinner last night and it was delicious. The dressing is very light and tasteful. It is definitely a great meal to make in the summer and easy to whip up. Only suggestion might be to cook the fish about 2 minutes on each side if you want it medium rare. I did the 3 minutes on each side and it was cooked medium well. But even so, still a great meal!!!

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