Comida Kraft
Recipe Box

Asian-Style Lettuce Wraps

Asian-Style Lettuce Wraps is rated 4.071428571428571 out of 5 by 14.
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Veggie ground crumbles and a blend of dressing and garlic make a flavorful filling for these Healthy Living Asian-Style Lettuce Wraps.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Cook crumbles, dressing and garlic in large nonstick skillet on medium heat 5 min., stirring occasionally.
  • Add cabbage and onions; cook and stir 3 min. or until crumbles are heated through (160ºF) and cabbage is wilted.
  • Spoon onto lettuce leaves; roll up tightly.

Substitute

Substitute up to 1/2 cup chopped fresh cilantro for the onions.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 1 Meat (L)

Nutrition Bonus

Not only do the BOCA Ground Crumbles add great flavor to these low-fat wraps, but they also provide a good source of fiber. And as a bonus, the cabbage is a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 150
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 510mg
Carbohydrate 17g
Dietary fiber 5g
Sugars 8g
Protein 14g
% Daily Value
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I really enjoyed this recipe! I really enjoyed this recipe! I made a few changes based on what was available in the store. I used cole slaw mix instead of plain cabbage, iceberg lettuce and extra green onion and dressing. With my leftovers, I threw the meat mix over cut up lettuce and it was great for lunch. I even "tricked" my family with the crumbles, they had no idea and were impressed once I told them. Will make again and double!
Date published: 2015-01-22
Rated 2 out of 5 by from I really thought this would taste different then it did. I really thought this would taste different then it did. I used steak instead of the Boca. I just seemed like a lot of work for not much bang. I would love to try a different recipe for wraps. I love the lettuce wraps I get when I go out to eat and would love to be able to make them at home.
Date published: 2007-05-18
Rated 4 out of 5 by from My husband and I were very anxious to try this recipe with the BOCA Veggie Crumbles. My husband and I were very anxious to try this recipe with the BOCA Veggie Crumbles. We usually use ground turkey in all our recipes instead of beef, and this was surprisingly a delicious alternative. The Asian dressing works very well with it. I would definitely make this again.
Date published: 2013-03-09
Rated 4 out of 5 by from I couldn't find the right dressing so I used italian, but it was still really good! I couldn't find the right dressing so I used italian, but it was still really good! My roommates all liked it and couldn't even tell that it wasn't ground beef. I think it would be even better with the right dressing!
Date published: 2013-03-06
Rated 5 out of 5 by from This was really good! This was really good! Instead of the boca ground crumbles, I sauteed chicken let it cool a little and then chopped it up in a blender...wasn't sure how it was going to work out, but it was great!
Date published: 2012-01-06
Rated 5 out of 5 by from I loved this and so did my fiance. I loved this and so did my fiance. One suggestion, next time I will use a different variation of lettuce such as Bibb. The iceberg doesnt stay together once you attempt to wrap up the stuffing.
Date published: 2013-02-11
Rated 1 out of 5 by from We did not like this at all. We did not like this at all. I love the wraps when I have them out and had hoped I could make them at home but this won't do it. I won't make it again. think I followed the recipe
Date published: 2009-08-21
Rated 4 out of 5 by from When I first made this recipe, it had a little too much flavor with the dressing. When I first made this recipe, it had a little too much flavor with the dressing. When I made it the second time with a little less dressing it was very tasty.
Date published: 2011-01-25
  • 2016-08-23T10:01CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_14
  • loc_en_US, sid_92023, PRD, sort_relevancy
  • clientName_khcrm

K:52251v0:92023

>