Main dishes

Asian-Style Lettuce Wraps

photo by:kraft

This recipe is so easy to make and so delicious! This is definitely one of my favorites now. You have to try it!! Although, I used ground chicken instead of the vegetabl...read more

posted by

Monikafellon

on 3/28/2013

time

prep:

20 min

total:

20 min

servings

total:

4 servings

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What You Need

cups frozen BOCA Veggie Ground Crumbles

1/2

cup KRAFT Lite Asian Toasted Sesame Dressing

cloves garlic, minced

cups shredded cabbage

green onions, sliced

large Boston lettuce leaves

Make It

COOK crumbles, dressing and garlic in large nonstick skillet on medium heat 5 min., stirring occasionally.

ADD cabbage and onions; cook and stir 3 min. or until crumbles are heated through (160ºF) and cabbage is wilted.

SPOON onto lettuce leaves; roll up tightly.

Kraft Kitchens Tips

Substitute

Substitute up to 1/2 cup chopped fresh cilantro for the onions.

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Monikafellon

posted:3/28/2013

This recipe is so easy to make and so delicious! This is definitely one of my favorites now. You have to try it!! Although, I used ground chicken instead of the vegetable ground. DELICIOUS!!!!!

elacey75

posted:3/9/2013

My husband and I were very anxious to try this recipe with the BOCA Veggie Crumbles. We usually use ground turkey in all our recipes instead of beef, and this was surprisingly a delicious alternative. The Asian dressing works very well with it. I would definitely make this again.

a cook

posted:3/5/2013

I couldn't find the right dressing so I used italian, but it was still really good! My roommates all liked it and couldn't even tell that it wasn't ground beef. I think it would be even better with the right dressing!

nikibo

posted:2/11/2013

I loved this and so did my fiance. One suggestion, next time I will use a different variation of lettuce such as Bibb. The iceberg doesnt stay together once you attempt to wrap up the stuffing.

a cook

posted:1/5/2012

This was really good! Instead of the boca ground crumbles, I sauteed chicken let it cool a little and then chopped it up in a blender...wasn't sure how it was going to work out, but it was great!

rick2073

posted:11/20/2011

I would just substitute the Boston Lettuce for Iceberg or even Romaine. The Boston was just a little too leafy.

a cook

posted:6/13/2011

Soo delicious! Great as left-overs too. We added a little bit of cheese to it - YUM!

SelenaC

posted:1/25/2011

When I first made this recipe, it had a little too much flavor with the dressing. When I made it the second time with a little less dressing it was very tasty.

a cook

posted:12/8/2010

My family LOVES this recipe. They are already requesting it again!

a cook

posted:8/20/2009

We did not like this at all. I love the wraps when I have them out and had hoped I could make them at home but this won't do it. I won't make it again. think I followed the recipe

servings

total:
4 servings

healthy living information

Good source of fiber

Low fat

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1

diet exchange

1 Starch + 1 Vegetable + 1 Meat (L)

nutrition bonus

Not only do the BOCA Ground Crumbles add great flavor to these low-fat wraps, but they also provide a good source of fiber. And as a bonus, the cabbage is a good source of vitamin C.

nutritional info per serving

per serving

Calories

150

Total fat

2.5 g

Saturated fat

0 g

Cholesterol

0 mg

Sodium

510 mg

Carbohydrate

17 g

Dietary fiber

5 g

Sugars

8 g

Protein

14 g

Vitamin A

15 %DV

Vitamin C

20 %DV

Calcium

10 %DV

Iron

15 %DV

Healthy Living Information

Good source of fiber

Low fat

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1

diet exchange

1 Starch + 1 Vegetable + 1 Meat (L)

nutrition bonus

Not only do the BOCA Ground Crumbles add great flavor to these low-fat wraps, but they also provide a good source of fiber. And as a bonus, the cabbage is a good source of vitamin C.

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