Comida Kraft
Recipe Box

Asian-Style Lettuce Wraps

Prep Time
Total Time

4 servings

Veggie ground crumbles and a blend of dressing and garlic make a flavorful filling for these Healthy Living Asian-Style Lettuce Wraps.

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What You Need

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Make It

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  • Cook crumbles, dressing and garlic in large nonstick skillet on medium heat 5 min., stirring occasionally.
  • Add cabbage and onions; cook and stir 3 min. or until crumbles are heated through (160ºF) and cabbage is wilted.
  • Spoon onto lettuce leaves; roll up tightly.


Substitute up to 1/2 cup chopped fresh cilantro for the onions.


  • 4 servings

Healthy Living

  • Low fat
  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 1 Meat (L)

Nutrition Bonus

Not only do the BOCA Ground Crumbles add great flavor to these low-fat wraps, but they also provide a good source of fiber. And as a bonus, the cabbage is a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 150
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 510mg
Carbohydrate 17g
Dietary fiber 5g
Sugars 8g
Protein 14g
% Daily Value
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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