Comida Kraft
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Asian-Style Noodle Salad

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4 servings, 1-3/4 cups each

Teriyaki chicken is tossed with noodles—and veggies cut to look like noodles—in a pasta salad that's great hot or cold as leftovers.

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What You Need

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Make It

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  • Toss chicken with 1/4 cup marinade and garlic. Refrigerate 20 min. to marinate. Meanwhile, cook spaghetti in large saucepan as directed on package, omitting salt.
  • Mix dressing, remaining marinade and ginger. Remove chicken from marinade mixture; discard marinade mixture. Cook and stir chicken, peppers, carrots and onions in large nonstick skillet on medium heat 8 to 10 min. or until chicken is done. Stir in dressing mixture.
  • Drain spaghetti; return to pan. Add chicken mixture and 3 Tbsp. cilantro; mix lightly. Spoon into bowl; sprinkle with remaining cilantro and nuts.

Creative Leftovers

Refrigerate any leftovers. Serve the next day cold as part of your lunch or supper.


  • 4 servings, 1-3/4 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 3-12 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Enjoy more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day in this deliciously different meal. As a bonus, the vegetables are rich in vitamin A plus also provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1-3/4 cups each
Calories 500
% Daily Value
Total fat 15g
Saturated fat 3g
Cholesterol 105mg
Sodium 830mg
Carbohydrate 64g
Dietary fiber 11g
Sugars 16g
Protein 31g
Vitamin A 180 %DV
Vitamin C 50 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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