Asparagus and Chicken Pasta Toss - Kraft Recipes Top
Comida Kraft
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Asparagus and Chicken Pasta Toss

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Combine whole wheat farfalle, asparagus and more in this Asparagus and Chicken Pasta Toss. This chicken pasta toss is great for weeknights & busy weekends.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding asparagus to the boiling water for the last 3 min.
  • Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in pasta sauce; cook 5 min. or until chicken is done, stirring occasionally.
  • Drain pasta mixture; return to pan. Add chicken mixture; mix lightly. Top with cheese.

Substitute

Prepare using whole wheat penne pasta.

Special Extra

Add 2 Tbsp. rinsed drained capers with the pasta sauce.

Healthful Habit

Skipping meals to “save calories” can lead to overeating. Snack on fruits or vegetables before meals or parties to help curb your appetite and better manage food choices and portions.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 480
Total fat 19g
Saturated fat 9g
Cholesterol 115mg
Sodium 1240mg
Carbohydrate 42g
Dietary fiber 7g
Sugars 6g
Protein 42g
% Daily Value
Vitamin A 50 %DV
Vitamin C 10 %DV
Calcium 25 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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