Comida Kraft
Recipe Box

Asparagus with Mustard Sauce

Prep Time
Total Time

4 servings

Need a side in a jiff? We've got your back. This microwaveable asparagus dish topped with a tangy mustard sauce takes just 10 minutes from start to finish.

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What You Need

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Make It

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  • Place asparagus in microwaveable dish. Add water. Microwave on HIGH 3 to 5 min. or until asparagus is crisp-tender.
  • Meanwhile, mix remaining ingredients until blended.
  • Drain asparagus. Serve topped with mayo mixture.

Serving Suggestion

Pair this vegetable side dish with a serving of lean meat, fish or poultry.

Trimming Fresh Asparagus

Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point. Or, remove an inch or so of the "woody" portion off the bottom of the stalks with a sharp knife.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 140
Total fat 14g
Saturated fat 2g
Cholesterol 5mg
Sodium 125mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 2g
% Daily Value
Vitamin A 10 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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