Comida Kraft
Recipe Box

Asparagus-Parmesan Pasta Salad

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
3
hr.
15
min.
Servings

6 servings, about 1 cup each

This pasta salad gets its glorious color from fresh asparagus and cherry tomatoes. Finish it off with Italian dressing and Parmesan, and you have a winner.

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What You Need

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Make It

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  • Mix dressing, crushed pepper and cheese until blended.
  • Combine remaining ingredients in large bowl. Add dressing mixture; toss to coat.
  • Refrigerate several hours or until chilled.

Shortcut

Make preparation of this tasty salad a snap by using pre-cut vegetables from your grocer's salad bar.

Servings

  • 6 servings, about 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

The combination of asparagus and tomatoes in this delicious pasta salad is a good source of both vitamins A and C.

Nutritional Information

Serving Size 6 servings, about 1 cup each
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 5g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 230mg
Carbohydrate 28g
Dietary fiber 3g
Sugars 3g
Protein 7g
   
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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